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Ache of an Acne
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The teen life faces the advent of many physical and psychic modifications which cause trouble and turmoil for the youngsters. The common condition of Acne is also initiated during this period. Ayurveda is helpful in this condition because the problem is solved at the skin deep level. Acne or Yauvan Pidika is caused the sebaceous gland found at the root of each hair follicle. The sebum produced by these glands travels from the gland to the hair follicle. The blockage in the follicle is the reason for inflamation which is termed as acne. The black heads, white heads, nodules and papules caused can be treated through Ayurveda.
The main causes for this condition is the imbalance in the doshas especially the Vata and Kapha Dosha. Improper diet, unhygienic habits, unhealthy vices and other internal factors such as sexual desires, menstural cycle are the causes for this condition. Along with complete food, Ayurveda recommends for regular usage of ayurvedic products which contain aloe vera, almond, bergamot, sandalwood, rose, turmeric, Indian blackberry, camphor, papaya, mustard, orange and so much more. Ayurveda suggests lepanas (facial) and thailams for mukha kaanthi or for a glowing face.
Anyone with Yauvan pidika is recommended to take precautionary measures such as daily bath. Excercises and activities are always recommended. Avoiding food that is cold and incompatible. Oily, spicy or salty food is not recommended. A balanced diet containing all the rasas is necessary. Expertise of a herbal healer is recommended for planning a specific diet and lifestyle.
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When I was young (about 17 years old), I was severely suffering from acne problem. I used so many creams, gel and tablets but nothing worked for me. Sometimes its really very painful(as said above). Don't try to pinch them ever because it can make them worse. Try to keep your skin oil free by washing your face often. It will help you reduce them.
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