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Tips on how to improve memory?

(7 posts)
  • Started 8 months ago by Audrey90
  • Latest reply from instascupt11
  1. Audrey90
    Member
    Posted 8 months ago #

    Do you have any tips to improve memory? Lately, I have found myself to be very forgetful and have a hard time memorizing lessons for my classes.
    Is it because I have too much on my mind? What can I do to improve my memory?

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  2. jiuytra5
    Member
    Posted 6 months ago #

    Hello, It is very general problem occurs with everyone. I can also read many articles on this topic and one thing is common in every article is do daily "morning walk". It will help to get stress off. You must have to try this.

    Good luck!

    __________________________
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  3. brucebryson101
    Member
    Posted 5 months ago #

    There are some tips to improve memory:

    1.Concentration
    2.User repition
    3.Make use of mnemonic devices to remember info
    4.Teach new tips to others
    5.Stay sharp with brain exercises
    6.Think positive

  4. rp_ngot
    Member
    Posted 4 months ago #

    im currently takin up some herbal supplements .. i think it's working :)

  5. Lily
    Member
    Posted 4 months ago #

    @brucebryson101

    very informative post. Thanks

  6. Andrew01
    Member
    Posted 3 months ago #

    Hi there, I think this has become a common problem and every one is asking for improving memory.It is due to some mental tension,thoughts,worries,using your brain for more than one thing,dissatisfaction.
    do some healthy activities like exercise,brain refreshing like walk,going away and enjoying,getting relief from daily life ect.

  7. instascupt11
    Member
    Posted 3 months ago #

    nice informtion of how to improve memory
    thanks for sharing your tips
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